SPIRITUAL AWAKENING COACHING

We will go over a multitude of topics by first evaluating your life, your true authentic self and where your lives purpose and path is leading to ensure you are living to your fullest and highest capacity connecting fully and intuitively with your MIND-BODY-HEART & SOUL, aligning with yourself both physically and mentally.

Just a few things we will work on: 

Self love, gratitude, meditation, career, family, lifestyle, health, mindfulness, Inner strength, healing from past trauma, stress & anxiety relief and relationships with yourself and others mindful eating and the power of Sound Therapy & Daily Breathwork Practice. 

Each week we will go over practices, teachings and workbooks to keep you onto a path of change & fulfillment from within. 

Welcome to the journey of spiritual awakening.

 This coaching program is designed to guide you through the process of deepening your connection with your inner self, expanding your consciousness, and finding greater meaning and purpose in life.

Session 1: Understanding the Awakening Process

• Introduction to spiritual awakening: What is it?
• Exploring the signs and symptoms of spiritual awakening.
• Understanding the stages of the awakening journey.
• Reflective exercises: Journaling prompts to assess your current state of spiritual awareness.

Cultivating Awareness and Mindfulness

• The power of presence: Techniques for cultivating mindfulness in daily life.
• Deepening self-awareness: Practices for observing thoughts, emotions, and sensations without judgment.
• Mindful breathing and meditation exercises.
• Homework assignment: Establishing a daily mindfulness practice.

Connecting with Your Inner Self

• Exploring the concept of the inner self or higher self.
• Techniques for accessing inner wisdom and intuition.
• Journaling exercises to connect with your inner guidance.
• Cultivating self-compassion and self-love.

Healing and Letting Go

• Understanding the role of healing in the spiritual awakening process.
• Identifying and releasing limiting beliefs and emotional blockages.
• Forgiveness practices: Healing past wounds and releasing resentment.
• Energy clearing techniques: Releasing stagnant energy from the body and aura.

Sound Therapy & Breathwork

         +Becoming Centered, learning to let go and listen to natural surroundings

         +Power of Nature, Healing sounds, flowing water 

         +Daily breath work practice will change the course of your life for the better.

Nurturing Spiritual Growth

• Cultivating a supportive spiritual practice: Meditation, prayer, ritual, or other spiritual activities.
• Exploring different spiritual traditions and teachings.
• Setting intentions for spiritual growth and evolution.
• Creating a sacred space for spiritual connection at home.

Integration and Empowerment

• Reflecting on the progress made throughout the coaching program.
• Strategies for integrating spiritual insights into daily life.
• Empowerment practices: Cultivating confidence and trust in your inner guidance.
• Developing a plan for continued spiritual growth beyond the coaching program.

Remember that the journey of awakening is ongoing, and you will have all the tools and wisdom within you to continue expanding your consciousness and living a deeply fulfilling life aligned with your highest truth.