Join me on a journey of self-discovery through my Holistic Spiritual Life Coaching, Sanctuary of Sound Healing & overall wellbeing through diet and fitness sound and breath work fitness and nutrition health fitness nutrition
At Align With Kara, my mission is to provide high-quality self discovery by combining the power of sound bowls, breathwork, and spiritual life coaching. Offering a comprehensive approach to holistic healing and personal transformation. My mission is to empower individuals to cultivate inner peace, harmony, and fulfillment in their lives,
At Align With Kara, my mission is to provide high-quality self discovery by combining the power of sound bowls, breathwork, and spiritual life coaching. Offering a comprehensive approach to holistic healing and personal transformation. My mission is to empower individuals to cultivate inner peace, harmony, and fulfillment in their lives, enabling them to thrive on all levels of their being—physically, mentally, emotionally, and spiritually. Through my compassionate guidance and the transformative power of these modalities, I help others awaken to their highest potential and live more vibrant, authentic, and fulfilling lives. sound and breath work fitness and nutrition health fitness nutrition
Kara offers a variety of programs, including guided meditations, workshops, and retreats (coming soon). Whether you are a beginner or an experienced meditator, I have a program that will help you deepen your practice and achieve your goals.
Kara believes that meditation is a personal practice that should be tailored to your unique needs and preferences. That's why she offers a wide range of guided meditations, courses, and resources to help you find the approach that works best for you.
My mission is to help individuals achieve inner peace and clarity through the practice of sound & breath work. My guided practices are designed to reduce stress, anxiety, improve focus, and promote overall well-being.
Step into a POWERFUL intuitive program to embark on a journey that will help you align with who you truly are and tap into your Mind, Body, Heart & Soul and connect with your higher purpose both spiritually and physically to live a life of FULFILLMENT, peace and balance.
We are what we eat. Through this program, I help you achieve optimal health through proper "custom" diet and workout programs geared to your lifestyle and your goals.
How can I help you enhance your life, help you heal, increase your wellbeing and raise your vibe
